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Before you jump to Fig Tart recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. We are likely to feel way less gross when we increase our intake of healthy foods and lower our consumption of junk foods. Eating more vegetables helps you feel better than eating a piece of pizza. Sometimes it's hard to find wholesome foods for treats between meals. Finding snack foods that will help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.
When searching for a convenient healthy snack, do not forget about yogurt. Eating yogurt in place of a wholesome larger lunch isn't a good idea. Low fat yogurt would make a amazing snack, however. It is made up of a great deal of calcium, proteins, and B vitamins. Yogurt is very easy for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt unites beautifully with nuts and seeds. This minimizes your sugar consumption without reducing the taste of your snack.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it's uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let's go back to fig tart recipe. To cook fig tart you need 17 ingredients and 18 steps. Here is how you cook that.
The ingredients needed to cook Fig Tart:
- Take 5 of Figs in Syrup.
- You need of Tart crust:.
- Provide 80 grams of Flour.
- Get 40 grams of Strong bread flour.
- Provide 1/4 tsp of Salt.
- Provide 70 grams of Margarine.
- Prepare 40 ml of Cold water.
- Take of For the filling:.
- You need 50 grams of Almond flour.
- Take 5 grams of Plain flour.
- Provide 50 grams of Sugar.
- Take 30 grams of Margarine (brought to room temperature).
- Get 1 of Whole egg.
- You need 1 tbsp of Rum.
- Provide 100 ml of Heavy cream.
- Get of For the finish:.
- You need 2 tbsp of Apricot jam.
Steps to make Fig Tart:
- Cut the margarine into 1 cm cubes, wrap in aluminum foil, and freeze..
- Mix all the dry ingredients and margarine in a food processor..
- Stop when it becomes fine crumbs. Mix in a little cold water..
- The dough is formed when the flour is mostly incorporated. Try not to add too much water..
- Form the dough into one clump, wrap with plastic wrap, and chill in the freezer for 30 minutes to 1 hour..
- With a rolling pin, spread the dough, fold into 3, then rotate 90 degrees, and repeat until it's as large as the tart pan..
- Put the dough into a tart pan and trim the edges hanging out. Chill in the refrigerator until the filling is done..
- In a bowl, cream the margarine and sugar..
- Add the eggs a little bit at a time. If you add it all at once, it'll separate so be careful..
- Mix in the rum..
- Add in the rest of the dry ingredients, and mix..
- Add heavy cream a little bit at a time, and then add in the filling when it is finished..
- Add the filling to the unbaked crust..
- Lightly drain the figs, cut into your preferred size, and lay on top..
- Bake at 180ºC for 45-50 minutes. If the surface looks like it's about to scorch, cover with aluminum foil..
- Once the tart has cooled, remove from the tart pan and brush on strained apricot jam on the surface..
- During Step 14, cut the figs into small pieces and arrange them so that when you eat it every bite is delicious..
- This tart has small pieces of figs scattered on the bottom before pouring in the filling, and the remaining pieces garnished on top..
Fig Tart: If you are lucky enough to have access to a fig tree (or to a supermarket with fresh figs) then you absolutely MUST make this pie. Fig tarts are a perfect late summer afternoon treat! Enjoy a delicious homemade dessert with our illustrated, step-by-step recipe. This fig tart from The Seasonal Baker shows them off well. All products linked here have been independently selected by our editors.
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