Recipe of Speedy Crustless mini quiches - Free download

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We hope you got benefit from reading it, now let's go back to crustless mini quiches recipe. You can cook crustless mini quiches using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Crustless mini quiches:

1. Provide 400 ml of milk.
2. You need 75 g of cheddar cheese, grated.
3. Take 5 of eggs.
4. Take Handful of fresh spinach.
5. Get 1/4 of leek (or whatever you have to use up).
6. Get of Salt and pepper to season.
7. You need of Dusting of flour.

Instructions to make Crustless mini quiches:

1. Mix together milk and eggs. Season..
2. Grease 4 ramekins and dust with flour (any type will do). Saute leek in a little oil or butter until soft. Share between ramekins..
3. Add a few spinach leaves to each ramekin. Pour over egg mix. Add grated cheese..
4. Bake for 15-20 minutes at 180C or until firm to the touch and golden in colour..
5. Cool before removing from ramekins and serve with salad and coleslaw..

If you make this crustless mini quiches ahead of time, you can refrigerate or freeze them for a quick breakfast for days to come. I also love that the mess is almost zero thanks to PAM cooking spray. Mini crustless quiches with no pastry, perfect for lunchboxes or even breakfast. Filled with peppers, mushrooms and tasty ham, this healthy mini quiche recipe also happen to be gluten free. Add whatever vegetables or cheese you fancy.

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