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Before you jump to Grape Vine & Red Onion Jelly π recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless weβre vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some of the best techniques to be healthy.
Make smart choices when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Make sure that what you have on hand is healthy. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your health levels. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to grape vine & red onion jelly π recipe. To cook grape vine & red onion jelly π you only need 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Grape Vine & Red Onion Jelly π:
- You need of Stage 1.
- You need 1.5 kg of tart green seeded grapes.
- You need of Stage 2.
- Use 1 of large red onion.
- Take 1/2 cup of sugar.
- Take 6 of crab apples or 1 dessert apple chopped with skin and seeds.
Steps to make Grape Vine & Red Onion Jelly π:
- I used grapes and crab apples from my garden for this recipe. Homegrown and beautiful β€οΈ.
- In a large saucepan add your grapes and start to heat them up. My grapes were frozen so I cooked them until they were nice and soft (about 15 mins)..
- Use a masher to release the juices from the grapes. Then pass the grapes through either a Muslim cloth or a fine sieve..
- Discard the grape seeds and skins after youβve got all the juice from them. Rinse the saucepan and add the juice back into it..
- Add the sugar and heat the juice until the sugar dissolves. Then add the onions..
- Now add your apples to the muslin cloth. If you have crab apples then chop into quarters. Crab apples have more pectin than regular apples. Make a parcel and dip the muslin into the simmering hot grape juice and sugar. We want the pectin to infuse while the grape juice bubbles away, this will help the jelly to set..
- Allow the mixture to bubble away, stir it occasionally and use a wooden spoon to mash the crab apples inside the muslin..
- Eventually the mix will start to thicken as the water evaporates off. Keep going until the mix coats the back of a spoon in thick syrup. Skim off any scum and transfer into a sterile jar. You should have enough for one jar..
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